After working out you gotta show your body some TLC, it worked hard for you so treat it right. This blueberry smoothie is perfect for post workout of any kind. And at an average of 280 calories it’s completely guilt free.
- 3 Ounces Non-Fat Greek Yogurt (we like vanilla flavor best)
- 1/2 Cup Frozen Blueberries (frozen blueberries are best for texture, but if using fresh blueberries, throw in some ice cubes)
- 1 Tablespoon Almond Butter
- 1/2 Cup Frozen Pineapple
- 1 Cup Kale
- 3/4 Cup Water
Blend all together till smooth and enjoy instantly!
This is the perfect for post-RAD run recovery. To run RAD with us, register here!